My office is located in the Beautiful Sierra Nevada Mountains in the town of Oakhurst California. It’s been a dream of mine to have an office in the midst of a natural environment to better support myself and clients in their healing process. Last year this dream came true and I am delighted to share it with others.
There was a time when humans walked barefoot on the earth, slept on the ground and lived in tune with their natural environment. As we evolved and urbanized we now spend most of our time indoors and connected to technology. Recent scienctific evidence suggests that being in Nature can help fight chronic diseases, and relieve stress, depression and anxiety.
The sights, sounds and experiences of being in nature can have a soothing effect on your nervous system and a profound role in helping to heal your body, mind and spirit.
Although, it is a bigger commitment to travel to my office, consider it a time to disconnect from stress and responsibilities and reconnect to yourself and the healing power of nature.
Connect to fresh air, stillness, and serenity.
I go to nature to be soothed and healed,
and to have my senses put in tune once more.
~ John Burroughs